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Psychotherapy

Wellbeing Coaching

Support your employees’ mental and emotional wellbeing with our personalised, one-to-one workplace coaching sessions, delivered by experienced and qualified counsellors.

 

Our confidential coaching helps individuals manage stress, build resilience, and improve work-life balance, fostering a happier and more productive workplace. Tailored to the unique needs of each employee, our coaching provides practical tools and strategies to enhance overall wellbeing and performance.

Our Wellbeing coaching focuses on two core fundamentals:

How is Our Coaching Delivered?

We offer a free consultation with our lead coaches to understand and identify the challenges being faced within the business. We then provide specialised and targeted coaching packages to align fully with your employee and business needs. 

3 x 1-hour sessions

6 x 1-hour sessions

10 x 1-hour sessions

Boulders on the Beach

30 x 1-hour sessions

Who Are Our Coaches?

Our Wellbeing Coaches come from a variety of backgrounds, but all are qualified in professional fields such as counselling, life coaching, social work and psychology. They bring a wealth of experience to tailor the sessions and meet  individual needs. Our Coaches have extensive experience with supporting mental health and will support  in better managing workplace challenges such as anxiety, burnout, low self-esteem, and poor motivation/productivity.

Reiki Therapy

Let’s Work Together

Get in touch so we can start working together.

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